100g of Sambal Oelek contains 74 calories (kcal), 2.3g protein, 8.1g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.9 g
0522.545
Positive
per 100 gProteinSource of protein 2.3 g
02.23.77.4
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.3
protein
8.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 8.1g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 7g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 74 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
Rote Chilischoten 75 %, Speisesalz, Wasser, Zucker, Säuerungsmittel Essigsäure.
Category
Other Servings
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