100g of Mackerel Fillets In Tomato Sauce contains 197 calories (kcal), 17g protein, 5.7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17 g
05.99.919.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
17.0
protein
5.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 12%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 5.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 17g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Mackerel Fillets In Tomato Sauce?
Mackerel Fillets In Tomato Sauce contains 197 kcal per 100g.
Is Mackerel Fillets In Tomato Sauce ultra-processed?
Mackerel Fillets In Tomato Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filety z makrel, pitná voda, rajčatový protlak, cukr, hořčice (pitná voda, ocet kvasný lihový, bílé hořčičné semínko, cukr, jedlá sůl, směs koření), modifikovaný kukuřičný škrob, řepkový olej, jedlá sůl, pšeničná mouka, zahušťovadlo: guma guar, regulátor kyselosti: kyselina citronová, směs koření, přírodní paprikové aroma
Category
Other Servings
Related lists
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