100g of Chicken Nuggets contains 186 calories (kcal), 17.2g protein, 10.7g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
05.69.318.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
17.2
protein
10.7
carbs
8.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 24%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 10.7g | |
| Sugars | 0.8g | low |
| Fibre | 1g | |
| Protein | 17.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 186 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68 % Hähnchenbrustfleisch, Mehl (WEIZEN, Mais), Wasser, Rapsöl, HartWEIZENgrieß, modifizierte Stärke (enthält WEIZEN), Stärke, Speisesalz, WEIZENGLUTEN, Gewürze, Pfefferextrakt, Glucosesirup, Hefe.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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