100g of Weinsauerkraut contains 34 calories (kcal), 1.3g protein, 4.5g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
011.73.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
1.3
protein
4.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 70%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 4.5g | |
| Sugars | 1.6g | low |
| Fibre | 2.6g | |
| Protein | 1.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Weinsauerkraut?
Weinsauerkraut contains 34 kcal per 100g.
Is Weinsauerkraut ultra-processed?
Weinsauerkraut is NOVA group 3 (processed).
Ingredients
Weißkohl, Wein, Speisesalz
Category
Other Servings
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