Pastéis de Nata

240 g
4388860222210 · opf
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100g of Pastéis de Nata contains 301 calories (kcal), 5.3g protein, 39.7g carbs and 13.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.7 g
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 301 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 5.3 g

Calculate by serving size

Quantity
Serving
301
kcal
5.3
protein
39.7
carbs
13.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy301 kcal
Fat13.2gmoderate
Saturated7.3ghigh
Carbs39.7g
Sugars22.7ghigh
Fibre5.3g
Protein5.3g
Salt0.6gmoderate

Common Questions

How many calories are in Pastéis de Nata?
Pastéis de Nata contains 301 kcal per 100g.
Is Pastéis de Nata ultra-processed?
Pastéis de Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Füllung 64 %: Vollmilch 35%, Zucker, Hühnereieigelb. Weizenmehl, Maisstärke. Blätterteig 36 %: Weizenmehl, Margarine (pflanzliche Öle und Fette (Soja, Sonnenblume, Kokos), Wasser, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Dextrose, Säuerungsmittel Citronensäure, Farbstoff Carotin, natürliches Butteraroma), Wasser, Speisesalz.

Allergens

Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.

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