100g of Cornflakes contains 379 calories (kcal), 6.7g protein, 84.2g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 6.7 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
6.7
protein
84.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 84.2g | |
| Sugars | 1g | low |
| Fibre | 5.7g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 379 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mais 99,9 %, Trennmittel Lecithine
Category
Other Servings
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