100g of Lachstatar contains 236 calories (kcal), 20.1g protein, 1g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 20.1 g
07.111.823.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
20.1
protein
1.0
carbs
16.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 2%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.2g | |
| Protein | 20.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Lachstatar?
Lachstatar contains 236 kcal per 100g.
Is Lachstatar ultra-processed?
Lachstatar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lachs_ (Salmo salar) 91%, Sonnenblumenöl, Schnittlauch 2%, Glukosesirup, Speisesalz, Dextrose, Säureregulator Natriumacetate, Antioxidationsmittel Extrakt aus Rosmarin, Gewürzextrakt.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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