100g of Gouda Holland contains 378 calories (kcal), 24g protein, 0g carbs and 31.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.7 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
011.318.937.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
378
kcal
24.0
protein
0.0
carbs
31.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 31.3g | high |
| Saturated | 21.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda Holland?
Gouda Holland contains 378 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salz,Milch,E160a,Tierisches Lab,E251,Milchfermente
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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