BLUMENKOHL

by ja!
1000 g
4388844308107 · opf
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100g of BLUMENKOHL contains 93 calories (kcal), 1.9g protein, 2.1g carbs and 0.2g fat.

Fresh vegetables

Negative

per 100 g
ProteinLow protein 1.9 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
1.9
protein
2.1
carbs
0.2
fat

Nutrition Facts per 100g

Protein 43% Carbs 47% Fat 10%
NutrientAmountLevel
Energy93 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.1g
Sugars1.6glow
Fibre?
Protein1.9g
Salt0.1glow

Common Questions

How many calories are in BLUMENKOHL?
BLUMENKOHL contains 93 kcal per 100g.
Is BLUMENKOHL ultra-processed?
BLUMENKOHL is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blumenkohl, tiefgefroren

Category

Fresh vegetables

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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