100g of Zwieback contains 408 calories (kcal), 12g protein, 72.5g carbs and 7g fat.
Negative
per 100 gEnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 12 g
012.220.440.8
Calculate by serving size
Quantity
Serving
408
kcal
12.0
protein
72.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 72.5g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 408 kcal per 100g.
Category
Other Servings
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