100g of Orzo salat contains 315 calories (kcal), 5.6g protein, 28g carbs and 19.8g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 5.6 g
09.415.831.5
Calculate by serving size
Quantity
Serving
315
kcal
5.6
protein
28.0
carbs
19.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 36%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 19.8g | high |
| Saturated | 2.4g | moderate |
| Carbs | 28g | |
| Sugars | 7.3g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Orzo salat?
Orzo salat contains 315 kcal per 100g.
Category
Other Servings
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