Dinkel Flakes

by Rewe
300g
4388844250130 · opf
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100g of Dinkel Flakes contains 366 calories (kcal), 13.1g protein, 68.8g carbs and 2.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 11 g
SaltSome salt 1 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 13.1 g
FibreHigh fibre 8.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
366
kcal
13.1
protein
68.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy366 kcal
Fat2.5glow
Saturated0.4glow
Carbs68.8g
Sugars11gmoderate
Fibre8.5g
Protein13.1g
Salt1gmoderate

Common Questions

How many calories are in Dinkel Flakes?
Dinkel Flakes contains 366 kcal per 100g.
Is Dinkel Flakes ultra-processed?
Dinkel Flakes is NOVA group 3 (processed).

Ingredients

Dinkelvollkornmehl, Rohrohrzucker, Gerstenmalzmehl, Meersalz

Allergens

Gluten
As declared on the label — always check the packaging.

Category