100g of Quinoa mit Gemüse contains 106 calories (kcal), 3.6g protein, 14g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.6 g
03.25.310.6
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.6
protein
14.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quinoa mit Gemüse?
Quinoa mit Gemüse contains 106 kcal per 100g.
Is Quinoa mit Gemüse ultra-processed?
Quinoa mit Gemüse is NOVA group 3 (processed).
Ingredients
Bulgur gegart 31% (Wasser, _Weizen_), Quinoa gegart 15% (Wasser, Quinoa), gegrillte Zucchini 10%, Kichererbsen 8,4% (Kichererbsen, Wasser, Speisesalz, Antioxidationsmittel Citronensäure), Kirschtomaten 8,4%, gegrillte rote Paprika 8,2%, Auberginen frittiert 8% (Auberginen, Sonnenblumenöl), Zuckererbsenschoten 8%, Rapsöl, Koriander, Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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