Quinoa mit Gemüse

400g
4388844243828 · opf
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100g of Quinoa mit Gemüse contains 106 calories (kcal), 3.6g protein, 14g carbs and 4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 3.6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
3.6
protein
14.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 52% Fat 34%
NutrientAmountLevel
Energy106 kcal
Fat4gmoderate
Saturated0.5glow
Carbs14g
Sugars1.3glow
Fibre?
Protein3.6g
Salt0.7gmoderate

Common Questions

How many calories are in Quinoa mit Gemüse?
Quinoa mit Gemüse contains 106 kcal per 100g.
Is Quinoa mit Gemüse ultra-processed?
Quinoa mit Gemüse is NOVA group 3 (processed).

Ingredients

Bulgur gegart 31% (Wasser, _Weizen_), Quinoa gegart 15% (Wasser, Quinoa), gegrillte Zucchini 10%, Kichererbsen 8,4% (Kichererbsen, Wasser, Speisesalz, Antioxidationsmittel Citronensäure), Kirschtomaten 8,4%, gegrillte rote Paprika 8,2%, Auberginen frittiert 8% (Auberginen, Sonnenblumenöl), Zuckererbsenschoten 8%, Rapsöl, Koriander, Speisesalz.

Allergens

Gluten
As declared on the label — always check the packaging.

Category