100g of Kochkäse contains 134 calories (kcal), 16.9g protein, 1.9g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinHigh protein 16.9 g
046.716.9
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
16.9
protein
1.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 5%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 16.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Kochkäse?
Kochkäse contains 134 kcal per 100g.
Is Kochkäse ultra-processed?
Kochkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Sauermilchquark_, Wasser, _Schnittkäse_, _Butter_, Schmelzsalze (Natriumphosphate, Polyphosphate), Kümmel, Speisesalz, Farbstoff Carotin
Category
Other Servings
Related lists
English
Deutsch