Sauerkraut

by Rewe Regional
4388844203839 · opf
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100g of Sauerkraut contains 28 calories (kcal), 1.4g protein, 2.8g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 1.4 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
1.4
protein
2.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy28 kcal
Fat0.5glow
Saturated0.1glow
Carbs2.8g
Sugars1.4glow
Fibre?
Protein1.4g
Salt0.9gmoderate

Common Questions

How many calories are in Sauerkraut?
Sauerkraut contains 28 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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