100g of Panko Paniermehl contains 381 calories (kcal), 9.9g protein, 80.7g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 9.9 g
011.419.138.1
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
9.9
protein
80.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 80.7g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Panko Paniermehl?
Panko Paniermehl contains 381 kcal per 100g.
Is Panko Paniermehl ultra-processed?
Panko Paniermehl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Hefe, Dextrose, Speisesalz, Mehlbehandlungsmittel Ascorbinsäure
Allergens
Gluten, Weizenmehl
As declared on the label — always check the packaging.
Category
Other Servings
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