Chia-Samen

by rewe, rewe-bio

250 g

4388844185067 · opf

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100g of Chia-Samen contains 446 calories (kcal), 21.2g protein, 4.5g carbs and 31.1g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 446 kcal

0150400800

Saturated fatSome saturated fat 3.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 21.2 g

013.422.344.6

FibreHigh fibre 33.7 g

03633.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

446

kcal

21.2

protein

4.5

carbs

31.1

fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%

Nutrient	Amount	Level
Energy	446 kcal
Fat	31.1g	high
Saturated	3.8g	moderate
Carbs	4.5g
Sugars	0.8g	low
Fibre	33.7g
Protein	21.2g
Salt	0g	low

Common Questions

How many calories are in Chia-Samen?

Chia-Samen contains 446 kcal per 100g.

Is Chia-Samen ultra-processed?

Chia-Samen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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