100g of Gouda Holland Mittelalt contains 394 calories (kcal), 26.6g protein, 0g carbs and 31.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.6 g
011.819.739.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
394
kcal
26.6
protein
0.0
carbs
31.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 31.9g | high |
| Saturated | 19.5g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda Holland Mittelalt?
Gouda Holland Mittelalt contains 394 kcal per 100g.
Is Gouda Holland Mittelalt ultra-processed?
Gouda Holland Mittelalt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Käsereinmilch_, Speisesalz, Säuerungskulturen (enthalten _Milch_), tierisches Lab, Konservierungsstoffe (Natriumnitrat, Natamycin), Farbstoff Carotin.
Allergens
Milk, Käsereinmilch
As declared on the label — always check the packaging.
Category
Other Servings
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