100g of Bierschinken contains 158 calories (kcal), 18g protein, 1g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.77.918
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
18.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 158 kcal per 100g.
Is Bierschinken ultra-processed?
Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch* 90%, Wasser, Speisesalz, Gewürze*, Dextrose*, Zucker*, Stabilisator Natriumcitrate, Antioxidationsmittel Ascorbinsäure, Konservierungsstoff Natriumnitrit.
Category
Other Servings
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