100g of Gouda Holland contains 373 calories (kcal), 23.7g protein, 0g carbs and 30.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.9 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
011.218.637.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
373
kcal
23.7
protein
0.0
carbs
30.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 30.9g | high |
| Saturated | 21.9g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Gouda Holland?
Gouda Holland contains 373 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gouda Holland mittelalt 48% Fett i.Tr, Konservierungsstoffe (Natriumnitrat, Natamycin), Farbstoff (Carotin).
Category
Other Servings
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