100g of Sonnenblumenkernbrot contains 220 calories (kcal), 7.1g protein, 32g carbs and 4.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.61122
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
7.1
protein
32.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 32g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sonnenblumenkernbrot?
Sonnenblumenkernbrot contains 220 kcal per 100g.
Is Sonnenblumenkernbrot ultra-processed?
Sonnenblumenkernbrot is NOVA group 3 (processed).
Ingredients
Natursauerteig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot, Roggenmehl), Wasser, Roggenvollkornschrot, Roggenganzkorn, Sonnenblumenkerne 8%, Weizenvollkornmehl, Zuckerrübensirup, Speisesalz, Hefe, Haferflocken, Weizenröstmalzmehl.
Category
Other Servings
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