100g of Körner sandwich contains 283 calories (kcal), 10.5g protein, 42g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.514.228.3
FibreHigh fibre 17.8 g
03617.8
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
10.5
protein
42.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 42g | |
| Sugars | 3.1g | low |
| Fibre | 17.8g | |
| Protein | 10.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Körner sandwich?
Körner sandwich contains 283 kcal per 100g.
Is Körner sandwich ultra-processed?
Körner sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
4,8%, Leinsamen 4,8 %, Roggenvollkornmehl, Haferflocken, Hefe, Zucker, Speisesalz, Rapsöl, Zuckerrübensirup, geröstetes Weizenmalzmehl, Weizengluten, Säuerungsmittel (Citronensäure, Natriumacetate), Lupinenmehl, Emulgator Natriumstearoyl-2-lactylat
Category
Other Servings
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