100g of Vollkorn Toast contains 245 calories (kcal), 8.3g protein, 45.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.412.324.5
FibreSource of fibre 5.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.3
protein
45.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 45.8g | |
| Sugars | 5.6g | moderate |
| Fibre | 5.8g | |
| Protein | 8.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Vollkorn Toast?
Vollkorn Toast contains 245 kcal per 100g.
Is Vollkorn Toast ultra-processed?
Vollkorn Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenvollkornmehl_, Wasser, _Weizenmehl_, Hefe, Zucker, Rapsöl, Speisesalz, Säureregulator Natriumdiacetat, _Weizengluten_, Säuerungsmittel Natriumstearoyl-2-lactylat, _Lupinenmehl_.
Allergens
Gluten, Lupin
As declared on the label — always check the packaging.
Category
Other Servings
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