Pumpernickel

by Rewe, Rewe Bio

250 g

4388844029293 · opf

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100g of Pumpernickel contains 179 calories (kcal), 4g protein, 32.2g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 179 kcal

0150400800

ProteinLow protein 4 g

05.4917.9

Positive

per 100 g

FibreHigh fibre 11.2 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

179

kcal

4.0

protein

32.2

carbs

1.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%

Nutrient	Amount	Level
Energy	179 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	32.2g
Sugars	5.3g	moderate
Fibre	11.2g
Protein	4g
Salt	0.9g	moderate

Common Questions

How many calories are in Pumpernickel?

Pumpernickel contains 179 kcal per 100g.

Is Pumpernickel ultra-processed?

Pumpernickel is NOVA group 3 (processed).

Ingredients

_Roggenvollkornschrot_, Wasser, Meersalz.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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