100g of Beerenmüsli contains 354 calories (kcal), 10g protein, 62g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 10 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
10.0
protein
62.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 18g | moderate |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Beerenmüsli?
Beerenmüsli contains 354 kcal per 100g.
Is Beerenmüsli ultra-processed?
Beerenmüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hafervollkornflocken_¹ 30 %, Sultaninen¹ 20 % (Sultaninen¹, Sonnenblumenöl¹), _Weizenvollkornflocken_¹ 15 %, _Roggenvollkornflocken_¹ 15 %, Buchweizen¹ geschält, Cornflakes¹ (Mais¹, Trennmittel Lecithine¹), Sonnenblumenkerne¹, _Weizen_¹ gepufft, Erdbeeren¹ gefriergetrocknet 1,4 %, rote Johannisbeeren¹ gefriergetrocknet 1,3 %, Himbeeren¹ gefriergetrocknet 0,6 %, Brombeeren¹ gefriergetrocknet 0,5 %, Heidelbeeren¹ gefriergetrocknet 0,2 %, ¹aus ökologischem Landbau.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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