100g of Ciabatta - Königliche Olive contains 254 calories (kcal), 7.7g protein, 46.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.612.725.4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
7.7
protein
46.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46.5g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ciabatta - Königliche Olive?
Ciabatta - Königliche Olive contains 254 kcal per 100g.
Is Ciabatta - Königliche Olive ultra-processed?
Ciabatta - Königliche Olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Queens-Oliven (entsteint) 25%, Wasser, Hefe, Speisesalz, Stabilisator Guarkernmehl, Zucker, _Weizensauerteig_ getrocknet, _Gerstenmalzextrakt_, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Ethanol.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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