Ciabatta

300 g
4388844019997 · opf
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100g of Ciabatta contains 246 calories (kcal), 8.2g protein, 47.5g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreSource of fibre 3.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
246
kcal
8.2
protein
47.5
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy246 kcal
Fat2glow
Saturated0.7glow
Carbs47.5g
Sugars5.5gmoderate
Fibre3.7g
Protein8.2g
Salt1.2gmoderate

Common Questions

How many calories are in Ciabatta?
Ciabatta contains 246 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Wasser, Speisesalz, 1,3 % Olivenöl, Hefe, Weizensauerteig getrocknet, Stabilisator (Guarkernmehl), Zucker, Gerstenmalzextrakt, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Ethanol.

Allergens

Gluten
As declared on the label — always check the packaging.

Category