100g of Roggenbrötchen contains 238 calories (kcal), 9g protein, 44.1g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.111.923.8
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.0
protein
44.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 44.1g | |
| Sugars | 4.2g | low |
| Fibre | 4.9g | |
| Protein | 9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Roggenbrötchen?
Roggenbrötchen contains 238 kcal per 100g.
Is Roggenbrötchen ultra-processed?
Roggenbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Roggenmehl_' 33 %, _Weizenmehl_, Wasser, Weizengluten', getrockneter _Roggensauerteig_', Hefe, _Gerstenmalzmehl_';, Zucker', Emulgator Lecithine' (_Soja_), Speisesalz, Sonnenblumenöl', Gerstenmalzextrakt', Weizenröstmalzmehl'. 'aus kontrolliert biologischer Landwirtschaft.
Allergens
Gluten, Soya, Roggensauerteig
As declared on the label — always check the packaging.
Category
Other Servings
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