100g of Speisequark contains 13 calories (kcal), 2.4g protein, 0.8g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.40.72.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 13 kcal
0150400800
Calculate by serving size
Quantity
Serving
13
kcal
2.4
protein
0.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 24%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 13 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 13 kcal per 100g.
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