100g of Schwarzwälder Schinken contains 212 calories (kcal), 25g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
06.410.625
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
25.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 5g | high |
Common Questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 212 kcal per 100g.
Is Schwarzwälder Schinken ultra-processed?
Schwarzwälder Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Zucker, Dextrose, Antioxidationsmittel Natriumascorbat, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Tannenholzrauch
Category
Other Servings
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