100g of Gemüsemais contains 69 calories (kcal), 2.5g protein, 11g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 2.5 g
02.13.56.9
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow energy density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.5
protein
11.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gemüsemais?
Gemüsemais contains 69 kcal per 100g.
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