100g of VANILLA COCONUT YOG contains 149 calories (kcal), 1.3g protein, 6.1g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
01.5510
ProteinLow protein 1.3 g
04.57.414.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.3
protein
6.1
carbs
13.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 16%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 11.7g | high |
| Carbs | 6.1g | |
| Sugars | 2.1g | low |
| Fibre | 0.5g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in VANILLA COCONUT YOG?
VANILLA COCONUT YOG contains 149 kcal per 100g.
Is VANILLA COCONUT YOG ultra-processed?
VANILLA COCONUT YOG is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Milk (71%), Coconut Water (24%), Corn Starch, Potato Starch, Fruit Pectin, Corn Fibre, Natural Vanilla Flavouring (0.5%), Vanilla Bean Seeds (0.03%), Cultures: (S. thermophilus+ L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis).
Category
Other Servings
Related lists
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