Energy Nut Mix

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100g of Energy Nut Mix contains 520 calories (kcal), 19.3g protein, 27g carbs and 35.3g fat.

Negative

per 100 g
EnergyHigh calorie density 520 kcal
SugarSome sugar 17.9 g
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 19.3 g
FibreHigh fibre 8.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
520
kcal
19.3
protein
27.0
carbs
35.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 22% Fat 63%
NutrientAmountLevel
Energy520 kcal
Fat35.3ghigh
Saturated4.5gmoderate
Carbs27g
Sugars17.9gmoderate
Fibre8.5g
Protein19.3g
Salt0.1glow

Common Questions

How many calories are in Energy Nut Mix?
Energy Nut Mix contains 520 kcal per 100g.