YOGURT

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100g of YOGURT contains 126 calories (kcal), 3g protein, 5.4g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SugarSome sugar 5.4 g
ProteinLow protein 3 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
3.0
protein
5.4
carbs
10.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 17% Fat 73%
NutrientAmountLevel
Energy126 kcal
Fat10gmoderate
Saturated6.7ghigh
Carbs5.4g
Sugars5.4gmoderate
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in YOGURT?
YOGURT contains 126 kcal per 100g.

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