100g of Grüner Spargel contains 16 calories (kcal), 2.2g protein, 0.6g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.50.82.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
2.2
protein
0.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 21%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 1.3g | |
| Protein | 2.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Grüner Spargel?
Grüner Spargel contains 16 kcal per 100g.
Ingredients
Grüner Spargel, Wasser, Speisesalz
Other Servings
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