100g of Pretzel bites contains 509 calories (kcal), 8.8g protein, 56g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 509 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.8 g
015.325.550.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
509
kcal
8.8
protein
56.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 27g | high |
| Saturated | 2g | moderate |
| Carbs | 56g | |
| Sugars | 5.7g | moderate |
| Fibre | 3.4g | |
| Protein | 8.8g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Pretzel bites?
Pretzel bites contains 509 kcal per 100g.
Is Pretzel bites ultra-processed?
Pretzel bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Rapsöl, Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumcarbonate), Hefe, Emulgator (Lecithine), Säureregulator (Natriumhydroxid), Gewürz, Senföl, natürliches Aroma. Kann Spuren von Sesam und Milch enthalten.
Category
Other Servings
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