Pretzel bites

130g
4337256989329 · opf
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100g of Pretzel bites contains 509 calories (kcal), 8.8g protein, 56g carbs and 27g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
EnergyHigh calorie density 509 kcal
SugarSome sugar 5.7 g
Saturated fatSome saturated fat 2 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreSource of fibre 3.4 g

Calculate by serving size

Quantity
Serving
509
kcal
8.8
protein
56.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 45% Fat 48%
NutrientAmountLevel
Energy509 kcal
Fat27ghigh
Saturated2gmoderate
Carbs56g
Sugars5.7gmoderate
Fibre3.4g
Protein8.8g
Salt2.9ghigh

Common Questions

How many calories are in Pretzel bites?
Pretzel bites contains 509 kcal per 100g.
Is Pretzel bites ultra-processed?
Pretzel bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Rapsöl, Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumcarbonate), Hefe, Emulgator (Lecithine), Säureregulator (Natriumhydroxid), Gewürz, Senföl, natürliches Aroma. Kann Spuren von Sesam und Milch enthalten.

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