100g of Corn Flakes contains 386 calories (kcal), 7.9g protein, 85g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 7.9 g
011.619.338.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
7.9
protein
85.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 85g | |
| Sugars | 6.1g | moderate |
| Fibre | 2g | |
| Protein | 7.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 386 kcal per 100g.
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