100g of Ayran contains 39 calories (kcal), 2.1g protein, 2.6g carbs and 2.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 2.1 g
01.223.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
2.1
protein
2.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 27%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.6g | moderate |
| Carbs | 2.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ayran?
Ayran contains 39 kcal per 100g.
Is Ayran ultra-processed?
Ayran is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Joghurt mild 60%, Wasser, Meersalz aus kontrolliert biologischer Landwirtschaft Vor Genuss bitte schütteln. Bei +8 °C
Category
Other Servings
Related lists
English
Deutsch