100g of Edamame contains 134 calories (kcal), 11g protein, 5g carbs and 6.4g fat.
Positive
per 100 gProteinHigh protein 11 g
046.713.4
FibreSource of fibre 5.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
11.0
protein
5.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 17%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5g | |
| Sugars | 1.8g | low |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 134 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sojabohnen
Category
Other Servings
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