100g of Bierschinken contains 154 calories (kcal), 15g protein, 1g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.67.715.4
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
15.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 3%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Bierschinken?
Bierschinken contains 154 kcal per 100g.
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