100g of Kekse & Waffeln contains 480 calories (kcal), 6.2g protein, 61g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
014.42448
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
480
kcal
6.2
protein
61.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 61g | |
| Sugars | 26g | high |
| Fibre | 2.7g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kekse & Waffeln?
Kekse & Waffeln contains 480 kcal per 100g.
Is Kekse & Waffeln ultra-processed?
Kekse & Waffeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dinkelmehl 36 %, Zucker, pflanzliche Fette (Palm', Kokos), Weizenmehl¹ 6,1 %, Hafervollkornmehl 4,4%, Haferflocken 4,4%, Meersalz, Emulgator (Lecithine (Soja')), Zimt, Backtriebmittel (Ammoniumcarbonate). ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Eiern, Milch und Schalenfrüchten enthalten.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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