Gouda

175g
4337256939164 · opf
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100g of Gouda contains 382 calories (kcal), 24g protein, 0g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22 g
SaltHigh salt 1.8 g
ProcessingProcessed
EnergyModerate calorie density 382 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
382
kcal
24.0
protein
0.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy382 kcal
Fat31ghigh
Saturated22ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein24g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 382 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).

Ingredients

Milch, Speisesalz, Säuerungskulturen, mikrobielles Lab.

Category