100g of Softwaffeln contains 440 calories (kcal), 4.9g protein, 53g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.9 g
013.22244
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
440
kcal
4.9
protein
53.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 23g | high |
| Saturated | 3.2g | moderate |
| Carbs | 53g | |
| Sugars | 29g | high |
| Fibre | 0.5g | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Softwaffeln?
Softwaffeln contains 440 kcal per 100g.
Is Softwaffeln ultra-processed?
Softwaffeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glutenfreie Weizenstärke, Zucker, Margarine (Rapsöl, Wasser, Emulgator [Mono - und Diglyceride von Speisefettsäuren, Lecithine], Zitronensaft aus Zitronensaftkonzentrat), Süßlupinenmehl, Verdickungsmittel (Guarkernmehl, Xanthan), Backtriebmittel (Natriumhydrogencarbonat), Speisesalz, Vanillearoma
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