Quinoa

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100g of Quinoa contains 376 calories (kcal), 13g protein, 64g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 7 g
SugarLow sugar 3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
376
kcal
13.0
protein
64.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy376 kcal
Fat6gmoderate
Saturated?
Carbs64g
Sugars3glow
Fibre7g
Protein13g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 376 kcal per 100g.