100g of Quinoa contains 376 calories (kcal), 13g protein, 64g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.318.837.6
FibreHigh fibre 7 g
03612
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
13.0
protein
64.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6g | moderate |
| Saturated | ? | |
| Carbs | 64g | |
| Sugars | 3g | low |
| Fibre | 7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 376 kcal per 100g.
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