Onion Rings

250 g
4337256804875 · opf
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100g of Onion Rings contains 228 calories (kcal), 3.6g protein, 26g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 228 kcal
ProteinLow protein 3.6 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
228
kcal
3.6
protein
26.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 46% Fat 48%
NutrientAmountLevel
Energy228 kcal
Fat12gmoderate
Saturated1.1glow
Carbs26g
Sugars3.2glow
Fibre2.1g
Protein3.6g
Salt1.1gmoderate

Common Questions

How many calories are in Onion Rings?
Onion Rings contains 228 kcal per 100g.
Is Onion Rings ultra-processed?
Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Zwiebelringe 40%, Weizenmehl, Wasser, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke (enthält Weizen), Speisesalz, Dextrose, Hefe, Backtriebmittel (Diphosphate, Natriumcarbonate), Verdickungsmittel (Carrageen, Guarkernmehl).

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