Räucherlachs

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100g of Räucherlachs contains 183 calories (kcal), 21g protein, 0g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
183
kcal
21.0
protein
0.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy183 kcal
Fat11gmoderate
Saturated2.1gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21g
Salt2.5ghigh

Common Questions

How many calories are in Räucherlachs?
Räucherlachs contains 183 kcal per 100g.
Is Räucherlachs ultra-processed?
Räucherlachs is NOVA group 3 (processed).

Ingredients

Lachs, Speisesalz, Buchenholzrauch.

Category