100g of Pikante Guacamole contains 154 calories (kcal), 2.5g protein, 5.1g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 154 kcal
0150400800
ProteinLow protein 2.5 g
04.67.715.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
2.5
protein
5.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 13%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 5.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.7g | |
| Protein | 2.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pikante Guacamole?
Pikante Guacamole contains 154 kcal per 100g.
Is Pikante Guacamole ultra-processed?
Pikante Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocado 90%, Paprika 4%, grüne Jalapeño, Zwiebelpulver, Speisesalz, Limettensaft, Knoblauch, Koriander, weißer Pfeffer, Zitronensaft, Kreuzkümmel, Säureregulator (Natriumacetate), Säuerungsmittel (Milchsäure, Citronensäure), Antioxidationsmittel (Ascorbinsäure), Verdickungsmittel (Xanthan).
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