100g of Bolognese Sauce contains 67 calories (kcal), 2.7g protein, 4.4g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
023.46.7
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.7
protein
4.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 26%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.1g | low |
| Carbs | 4.4g | |
| Sugars | 3.3g | low |
| Fibre | 0.8g | |
| Protein | 2.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bolognese Sauce?
Bolognese Sauce contains 67 kcal per 100g.
Is Bolognese Sauce ultra-processed?
Bolognese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 18 % gehackte Tomaten, 16 % Rindfleisch, 15 % Tomatenmark zweifach konzentriert, 10 % Zwiebeln, 7,5 % Karotten, Speisesalz, Sonnenblumenöl, Knoblauch, modifizierte Stärke, Säureregulator (Citronensäure), Kräuter, schwarzer Pfeffer.
Category
Other Servings
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