100g of Milde Guacamole contains 152 calories (kcal), 1.7g protein, 2.6g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 1.7 g
04.67.615.2
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
1.7
protein
2.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 7%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 2.6g | |
| Sugars | 1g | low |
| Fibre | 3.5g | |
| Protein | 1.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Milde Guacamole?
Milde Guacamole contains 152 kcal per 100g.
Is Milde Guacamole ultra-processed?
Milde Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocado 93,5%, Tomaten 2%, Zwiebelpulver, Speisesalz, Limettensaft, Knoblauch, grüne Jalapeño, Koriander, weißer Pfeffer, Zitronensaft, Kreuzkümmel, Säureregulator (Natriumacetate), Säuerungsmittel (Milchsäure, Citronensäure), Antioxidationsmittel (Ascorbinsäure), Verdickungsmittel (Xanthan).
Category
Other Servings
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