100g of Orzo Salat contains 217 calories (kcal), 2.9g protein, 18g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 2.9 g
06.510.921.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
2.9
protein
18.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 33%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 15g | moderate |
| Saturated | 3g | moderate |
| Carbs | 18g | |
| Sugars | 3.3g | low |
| Fibre | 1.1g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Orzo Salat?
Orzo Salat contains 217 kcal per 100g.
Is Orzo Salat ultra-processed?
Orzo Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dressing nach Sylter Art 32% (Wasser, Rapsöl, Zwiebel, Zucker, Weißweinessig, modifizierte Stärke, Speisesalz, Gewürze, _Senfsaaten_, Branntweinessig, Verdickungsmittel (Guarkernmehl, Xanthan)), gegarte Nudeln 24% (Wasser, _Hartweizengrieß_, Rapsöl, Weißweinessig), Salatmischung 22% (Feldsalat, Frisée, Radicchio), pflanzliche Zubereitung auf Basis von Kokosöl 11 % (Wasser, modifizierte Stärke, Kokosöl, Meersalz, Olivenextrakt, natürliches Aroma, Farbstoff (Beta-Carotin)), Croûtons 6% (_Weizenmehl_, Sonnenblumenöl, Speisesalz, Hefe), _Walnusskerne_ 5%.
Allergens
Gluten, Mustard, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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